SomAware app for iPhone and iPad

4.2 ( 2752 ratings )

Health & Fitness
Developer: Phoebe Staab

Free

Current version: 1.0.5, last update: 1 week ago
First release : 09 Jul 2024
App size: 131.42 Mb

- Over 20 context-specific body awareness practices for when you are getting dressed, washing dishes, eating, etc.
- Screen-based activities and audio-guided activities
- A variety of short body awareness practices, none over 8 minutes
- Instructions before each practice, so you know what to expect
- No tracking or data capture